Part 2 - Yoga Teacher Training Begins!
The initiation ceremony was lovely. Along with two other students, all dressed in white, a garland of flowers was placed around our necks as
Part 1- Arrival in Patnem Beach, India
Arriving at Patnem Beach, the place I'd be calling home for the next month was mixed with relief and apprehension. Relief that I've
Finally Made it to India!
It was a very long journey from Ottawa, Canada as I flew from home to Frankfurt then to Mumbai and finally to Goa in the hot and humid south
Enhanced Living – Forgiveness Sadhana Blog Post 5 of 21
In forgiveness, the space for peace is created and in this peace, one can find everything that is needed to live a life-experience liberated
Living with Purpose at Work
For the longest time, I’ve felt that I had been walking too much with one foot in this world…the world of achievements, ambition and goals a
Enhanced Living – Compassion Sadhana Blog Post 4 of 21
We all do the best we can with the level of consciousness we have at any given moment in time and this level of consciousness is always in f
Enhanced Living – Non-Judgement Sadhana Blog Post 3 of 21
Judgement is one way that the mind creates discord and conflict within the human spirit. The discord and conflict becomes the medium used by
Observing Doubt - Why am I going to India? Why am I doing the yoga teacher training?
With the inner-work I've been engaged in and through my past experiences, I've come to accept doubt as a natural part of a process t
Help! You've done your Yoga Teacher Training in India? I need your advice on what to pack!
I'm trying to get a head start in getting what I need for my yoga teacher training in India and my goal is to pack light however I tend
Enhanced Living – Flow Sadhana Blog Post 2 of 21
Everything around us is energy and this energy has to flow, it has to follow a path and that path is usually the one that presents the least
