L.M. Blanchard 

As the origins and principles of Hatha yoga were gradually explained during the philosophy classes at Shiva Shakti in Goa, India, I knew tha

The initiation ceremony was lovely. Along with two other students, all dressed in white, a garland of flowers was placed around our necks as

Arriving at Patnem Beach, the place I'd be calling home for the next month was mixed with relief and apprehension. Relief that I've

It was a very long journey from Ottawa, Canada as I flew from home to Frankfurt then to Mumbai and finally to Goa in the hot and humid south

In forgiveness, the space for peace is created and in this peace, one can find everything that is needed to live a life-experience liberated

For the longest time, I’ve felt that I had been walking too much with one foot in this world…the world of achievements, ambition and goals a

We all do the best we can with the level of consciousness we have at any given moment in time and this level of consciousness is always in f

Judgement is one way that the mind creates discord and conflict within the human spirit. The discord and conflict becomes the medium used by

With the inner-work I've been engaged in and through my past experiences, I've come to accept doubt as a natural part of a process t

I'm trying to get a head start in getting what I need for my yoga teacher training in India and my goal is to pack light however I tend